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Take charge of your health with yoga and balanced nutrition
A journey to strength, energy, and inner peace.
Join our live classes, group or personal sessions, both available. Get in touch to enquire about timings
Get in touch for customized diet plans for weight loss, weight gain, hormone health
Hi, I’m Sukriti....
I’m an MBBS doctor, nutritionist, and yoga teacher with a passion for helping people build sustainable health. My approach blends the ancient wisdom of yoga with the precision of modern science, creating programs that focus on strength, mobility, and flexibility.When it comes to nutrition, I believe in empowering you with knowledge. My plans aren’t just about what to eat — they’re educational tools, customized to your lifestyle, that teach you how to create healthy, balanced meals with confidence.Through this holistic blend of yoga and nutrition, my goal is to guide you toward a healthier, stronger, and more mindful version of yourself.
I really enjoyed my time learning here. The sessions were well structured . Ma'am is very knowledgeable and patient instructor. I noticed a positive change in both body and mind. Highly recommend.
Archi Parmar, Surat
India
Sukriti Ma'am is an excellent yoga teacher. I wanted to express my sincere gratitude for her wonderful yoga class. Her instructions are always clear and easy to follow even for beginners like me. Her class had a wonderful flow and i feel both challenged and relaxed. Her positive energy and encouring words always made me feel supportive . I have noticed a significant improvement in my flexiblity and strength since starting her classes . Really i am enjoying her sessions both online and offline.
Nancy Mehta, Surat
India
Sukriti Ma'am is really excellent and knowledgeable diet instructor. She made my weight loss journey very easy by explaining about food which is good for health. She explained in very easy language. She explained in very easy language what to eat and what not to. Which combination of food we can eat from available options if we are out of home. So itts really helpful for me to select healthy choices.
Prayati Shah, Surat
India
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All Recorded programmes will be available for one year.
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